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| Item Details | Price | ||
|---|---|---|---|
Nutrition in adolescence: Solid body and intelligent mind
Language: English
Instructors: PHFI - UNICEF
Why this course?
Ever feel confused about what to eat? or wonder about how to get a solid body and smart mind? There is so much information about diet and nutrition out there that sometimes it's confusing. In this module, you will learn about the basic concepts of nutrition particularly for adolescents and young adults. You will also read about how you as an individual could make informed dietary choices and sensitize your peers as NSS volunteers.
| Nutrition course structure | |||
| Unit 1: Introduction to Nutrition | |||
| UNIT 1_1.1- Learning Objectives_Eng | |||
| 1.1. Basics of nutrients | |||
| 1.2. Nutrition _ balanced diet | |||
| Basic Nutrition Quiz/ बुनियादी पोषण quiz | |||
| Nutrition Wheel English | |||
| Unit 2: Anemia/ रक्ताल्पता | |||
| Unit 2-Learning Objectives_Eng | |||
| 2.1. What is Anemia_why is it bad | |||
| VIDEO: Anemia_English | |||
| 2.2. Identify anemia | |||
| Meera's experience with anemia | |||
| 2.3. Anemia Diagnosis_Hemoglobin level | |||
| 2.4. What causes anemia | |||
| recipe booklet_iron_rich_snack | |||
| 2.5. How to prevent and treat anemia | |||
| Unit 3: How to achieve good health & nutrition | |||
| 3.1. Five-mantras to make body and mind strong | |||
| 3.2. Easy guide to healthy eating | |||
| 3.3. How much to eat | |||
| 3.4. Complete food | |||
| 3.5. How to take actions | |||
| Video: Recipe for Healthy Daliya Pulao | |||
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