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Health & Nutrition, Course for providing knowledge on health and nutrition and about diet intake and health

"Nourish Your Body, Fuel Your Life: Dive into the World of Health, Nutrition, and Optimal Well-Being with Expert Guidance on Diet and Lifestyle Choices!"

Language: HIndi & English

Instructors: Just Learn

 

Description:

Course for providing knowledge on health and nutrition and about diet intake and health

Key Highlights:

  • Understanding the basics of nutrition
  • Evaluating different diets for health benefits

What you will learn:

  • Importance of balanced diet
    Explanation of how different food groups contribute to overall health
  • Impact of nutrition on well-being
    Understanding the relationship between nutrition and physical/mental health

Course Curriculum
Day 1 - Introduction to Nutrition (5 pages)
Day 1 - Nutrition & Balanced Diet (14 pages)
Calculate your Body Mass Index (BMI)
Human behaviour and nutrition (4 pages)
Food Pyramic for Balanced Diet (2 pages)
Nutrition Wheel Game English
Nutrition Wheel Game - Hindi
Balanced Diet - Know how much to eat and at what time of the day (3 pages)
What is wholesome complete food (3 pages)
Healthy recipes (14 pages)
What is Anemia (3 pages)
Anemia-Identification, Prevention and Treatment (6 pages)
Test for Anemia (1 pages)
How to prevent anemia (10 pages)
Nutrition for Immunity (12 pages)
Discussion about Health & Nutrition
Discussion about Health & Nutrition live class 02:00 PM to 03:00 PM

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.

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